YOULAB IMMERSIONS

This is the vanguard approach developed by Dr. Lynne, creating space for your own personal YOULAB. After consultations, we design a bespoke transformational experience to help you develop sustainable habits and make choices that support your overall health - inside and outside. You'll feel the benefits immediately, but the real impact comes from engaging life with a greater sense of balance, clarity, and connection. ​

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All immersions all follow a flow process that starts with a 3-5 day in-person intensive with Kai where we'll combine nature, movement, nutrition, contemplative practices, and transformational coaching. This integrative approach provides deep support and a somatic experience to reveal your inherent awareness and adaptability.

 

This is the real work. Your committing to being authentic, letting go of layers of attachments, and engaging in practices to nurture an embodied consciousness. This is change on a cellular level. Supporting nervous system regulation, physical, mental, and emotional health, the YOULAB protocol is both science-based and honors centuries long traditional methodologies.

 

We follow your YOULAB Immersion with a 2-3 month guided coaching program to provide you continued support as you integrate learnings and embrace the inevitable changes life will bring. As with all our engagements, this follow-on series is tailored to your schedule, your interests, and your needs. Your life, your lab, your way.

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​All immersions have the option to held at your location or at a global destination of you choice. Kai will discuss the benefits and challenges of each option during your intake process. Additional options include personalized sessions from the YOULAB's master practitioner collaborative, and a YOUNOW post coaching, multi-day immersion opening up new possibilities for practice and deeper avenues of transformation to ​​celebrate and support new, shifting frameworks.